The natural essential oils are the essential oils which are extracted from various plants and herbs. These essential oils are very useful and have plenty of benefits. Here, we will have a look at some of the best natural essential oils.
- LAVENDER ESSENTIAL OIL
Lavender is one of the natural essential oils commonly used for its calming properties. It helps in easing all the tensions you are surrounded with and induces relaxation. A mixture of distilled water and 12 drops of Lavender oil on your pillow sheets helps in getting you a sound sleep. Massaging with Lavender oil onto your neck as well as shoulders helps in curing headaches and migraine. Also this oil is known to provide benefits to the skin by relieving cuts and burns and can reduce the symptoms of motion sickness as well.
- PEPPERMINT ESSENTIAL OIL
Peppermint’s natural fresh minty scent helps in invigorate your senses and thus, it can be used as a natural air deodorizer. It helps in alleviating headaches and removes redness as well as gives you relief from irritating skin issues. Placing 2-3 drops of peppermint essential oil in your shampoo promotes hair growth by nourishing damaged strands. It helps with congestion as well as known to cure digestive issues such as gas or heartburn. Mixing a few drops of peppermint essential oil to water helps to improve focus and boost your energy levels simultaneously.
- GRAPEFRUIT ESSENTIAL OIL
This natural essential oil has been known to promote weight loss by improving metabolic rates and curbing hunger. It helps in fighting with jet leg and gives you an energy boost. Its diuretic functions help in eliminating all the toxins from the body and even help you in curing hangovers by detoxifying the liver as a result getting rid of headaches. It supports the immune system and reduces inflammation risks. The vitalizing citric scent of grapefruit proves to be a great air freshener in your hone as well as vehicle by simply dabbing onto a cotton ball.
- TEA TREE ESSENTIAL OIL
Tea tree essential oil is commonly known as ‘Melaleuca’, containing strong odor of camphorous as a result its scent is very medicinal as well as acrid. It also act as an one of the insect repellents and treat bug bites. It gives you relief from acne problems and other skin ailments like psoriasis and eczema and helps in treating other fungal infections as well. Its anti-fungal properties help in getting rid from flaky skin, dandruff and it also nourishes the scalp. Mixing a drop or two to your toothpaste can help prevent gingivitis, bleeding of gums, hence improving overall oral health.
- LEMON ESSENTIAL OIL
Lemon essential oil works as an antidepressant which stimulates and improves your mood as well as your memory. The antiseptic treatment of this natural essential oil helps in cleansing the body, fighting off sore throats, headaches, and digestion issues too. It also acts as an all-purpose, natural disinfectant. It promotes healthy circulation of blood as well as supports immune system. A mixture of a few drops of Lemon and a water or white vinegar in a glass bottle can be used as a disinfecting cleaning spray for kitchen counters and bathroom sinks in help killing germs.
- EUCALYPTUS ESSENTIAL OIL
Eucalyptus essential oil is a natural decongestant which helps improve your immune system, fighting off the common cold and other respiratory issues. It also works as an anti-inflammatory that help decrease the lower back pain and muscle spasms. The antiseptic properties which are found in Eucalyptus natural essential oil helps in treating and relieving a variety of skin issues from cuts, burns, bug bites, to healing scar tissues. It provides you relief from muscle pain, while stimulating the mind and the body.
Thus, we have seen some of the best natural essential oils and their benefits. You can also try out some of these natural essential oils and avail the benefits.