Introduction
Boswellia is the herbal extract from the Boswellian Serrata trees, also recognized as the Indian frankincense. This resin has been used in Asian and African medication for hundreds of years. Chronic inflammatory disease and a range of other ailments related to wellness are thought to be treated by using it. Due to its effectiveness as an anti-inflammatory agent, this supplement can be an efficient painkiller. Studies have concluded that certain cancers, including leukaemia and breast cancer, can be treated by this suplement. This supplement is available in the market in the form of Boswellia Serrata Extract Powder.
The impacts of other anti-inflammatory medications may be affected by this product. Talk to your health care provider before using this product, particularly if you are taking other inflammatory drugs. Boswellia, is an element from the gum resin generated by the Boswellia Serrata, which is a clustered tree originating from Africa and Arabia. It is also frequently referred to as “Indian frankincense” or “olibanum.” It can have anti-inflammatory impacts and is rich in boswellium proteins.
Key Benefits
Boswellia serrata and other related plants are used in aromatic products. It is also used in cosmetic products, soaps and drinks. It is occasionally given by the mouth or applied to the skin to handle the following conditions:
• Asthma
• Collagenous arthritis
• Crohn’s menstrual cramps
• Osteo-arthritis
• Rheumatoid arthritis
• Ulcerative colitis
Many studies indicate that this substance may have anti-inflammatory effects. But this fact is not completely verified.
Asthma
It may assist in reducing the needs for inhalation therapy in individuals suffering from asthma.
Crohn’s Disease
Studies have found that an extract of this substance can assist individuals who are recovering from Crohn’s illness.
Inflammatory bowel illness
Researchers concluded that receiving this extract three times a day can reduce the potential risks of inflammatory bowel disease.
You should take advice from your physician before taking this supplement. This is important if you take any medicine or have a disease which has an effect on your skin condition. Boswellium can be purchased in form of a formula comprising curcumin (turmeric) as well as other herbs from medical supplement shops.
What to look for?
Boswellia supplies are of value and are pure in nature. Because dietary supplements are mostly unregulated, so care must be taken in buying these products. Although this product is promising under major circumstances, further study from major clinical trials is still required to verify these impacts. Talk with your doctor when you think of trying this supplement, and see if it is suitable (and secure) for you. Follow the directions of the manufacturer and note to talk with your doctor before using herbal therapy.
Dosage
The instructions for general dosage recommend taking 300–500 mg of this supplement per day. The Arthritis Foundation recommends a mixture containing 60% boswellic oils with 300–400 mg on three occasions per day.
Thus, we have seen that Boswellia is one of the best among Natural herbal Powder and Extracts. There are numerous other benefits of this supplement, which are not covered in this article. You can also try this product and feel the difference yourself.