A guide to the best essential oil for getting rid of Cold and Flu

When the season changes from the scorching summer to the winter, people get prone to flu and cold. During these changes, cold and flu is at peak. The people who take proper precautions for it using the natural substances are spared from the cold and flu. But what about the flu who have no idea how to safeguard them from the season change flu? During the season, it can be heard frequently that someone is suffering from the nasty flu.

The people who are suffering from cold and flu are always advised not to take the cold and flu lightly as it may turn out to be harmful in the long run. And if you have any other chronic diseases, then cold and flu can be devastating for you. According to medical science, there is no proper treatment for cold and flu. The best you can do is consuming the antibiotics which ruin your body’s natural capacity to fight against flu. But, for your relief, there is some natural ingredient which can work like wonder when it comes to protection against cold and flu.

They will provide you with relief from cold and flu and at the same time enhance your immune system so that your body can protect itself from the cold and flu which are caused due to seasonal change. One of the best remedies for protecting your body from cold and flu are essential oils. People hardly know the importance of essential oil and how well it can enhance your health. The essential oils work in a natural way of protecting your body against cold and flu.

But before talking about the essential oils, let us have a look at what is cold and flu and how it affects our body.

Even though cold and flu are two different illnesses, but both of them share the same property, which is that they are both an airborne disease. The stage of both of it differs from one person to another, along with its symptoms. In general, cold and flu is not that harmful, but if not taken care of properly, it may turn out to be harmful in the long run. So, in the event that you are suffering from cold and flu, it is essential for you to seek medical attention for getting rid of it quickly. And if you don’t want to ingest the antibiotics and other medical drugs, then you can start using essential oils. The most common symptoms of cold and flu, which you should know about are:

• Dry cough
• Sore throat
• High fever
• Nausea
• Fatigue
• Headache
• Loss of appetite
• Muscle pain and ache

Some of the best essential oil that you can utilize for curing a cold and flu are:

• Peppermint essential oil
• Thieves essential oil
• German Chamomile essential oil
• Lemon essential oil
• Oregano oil
• Lavender essential oil
• Eucalyptus oil

Each of these essential oils which are mentioned above can be applied or taken orally for getting relieved and protecting your body from cold and flu.

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